The Illusion of Achievement: Finding Worthiness Now

The audio recording presents a message about intrinsic worth and redefining the pursuit of happiness. It suggests that chasing external goals like fame or material success will not lead to lasting fulfillment.

Instead, it argues for embracing present worthiness and choosing to feel positive emotions like safety and love.

 The speaker emphasizes that personal growth and the process of striving, rather than the achievement of goals, is what brings true satisfaction. It encourages listeners to identify what they believe will bring them contentment and give that to themselves in the present moment.

Stepping outside of one's comfort zone is also posited to be a key driver of growth and opportunity. 


Listen to the the audio file

Ways To Get Follower On Instagram & How to Use the new Questions Sticker.

 Welcome to  The Dzaintorendo .

 If You Want to increase  Follower And Exposure On Instagram For Your Target Audience.
 Follow This  Tips And Work hard You will Get Result in Months.

Step-1 : Look at your Feed and Spot The Pattern & Observe The Feed Colors Contrast And Figured out The Theme Based Images .






Step-2: Find Out Best Day For Your Prominent content  Posting and Maximum Engagement Time. 

















Step-3: How You Find Best Time & Day . Simply Check Your Instagram Insight.

Step-4: Pro Tip make Your Post time and posting Frequency Consistent with Discipline.


step-5:Use New Features Like Instagram Story For Introduce Your Self with better.


step:6. Use poll And Question Sticker For Taking Feedback From Your Audience for Your Content & way Ahead To improve it.



Step:7 Use Only  #Hashtags For  Relevant And Your Direct Niche.

Browse Multiple Designer Websites at Same Time. That 's Makes Your Browsing Pain Absolutely Zero.




Recently i getting Bored By Surfing multiple Website  . For avoiding pain i find out the solution.
 so i hunt that tool  for you From product hunt.

 Today i want to share some of  my favourite Tools That Make Your Browsing Pain Absolutely Zero.

 usepanda.com is saviour For your ton of time & energy For Surfing Multiple Websites at same Time .

 Two option  For Better usability Use On Web Or Use Panda Chrome Extension.

 Support The activity Of Browsing Multiple Website at one glance Without flicking around multi annoying tabs .

 Choose Your Topics & It's Filter out All Your Favourite Website.

 now you can jump around the website which has multi-layout option & tab list of your favourite website. 

 after you will clicked upon  your website you will find the articles tabs in  That case of your website would be a news website.

 if it's behance , dribble or any design showcase  website. it's show gallery view.
Check more than one website at a glance. 

 http://usepanda.com

How To convert All Your Sketch Files In To PSD (Photoshop Layered File) Without sketch & mac



Hello Friend Today I'm  gonna Share The Trick That  i used For Convert My Sketch Files Into Psd &  Psd File In To sketch Easily Without any hustle.

Follow Steps For quick tutorial.


Go To https://photopea.com


click on Open Project & Open Your Sketch Files.


Go To File Menu & Save As Psd .


Now Your Psd is Ready For Download.


Check Out Video For More Clearity.


 

How To Speed Up your Website







Today i want to share some of  my favorite Tools For Optimize Website Speed .
You can Checkout Your Website Speed at .
https://gtmetrix.com
http://tools.pingdom.com/fpt/








1. AUTOPTIMIZE

Autoptimize makes optimizing your site really easy. It concatenates all scripts and styles, minifies and compresses them, adds expires headers, caches them, and moves styles to the page head, and scripts to the footer. It also minifies the HTML code itself, making your page really lightweight. There are advanced options available to enable you to tailor Autoptimize to each and every site's specific need




2. Wpsmush
WP Smush strips hidden, bulky information from your images, reducing the file size without losing quality. The faster your site loads, the more Google, Bing, Yahoo and other search engines will like it.









3. Ewwwoptimizer

Why use EWWW Image Optimizer?
  1. Your pages will load faster. Smaller image sizes means faster page loads. This will make your visitors happy, and can increase revenue.
  2. Faster backups. Smaller image sizes also means faster backups.
  3. Less bandwidth usage. Optimizing your images can save you hundreds of KB per image, which means significantly less bandwidth usage.
  4. Super fast. The plugin can run on your own server, so you don’t have to wait for a third party service to receive, process, and return your images. You can optimize hundreds of images in just a few minutes. PNG files take the longest, but you can adjust the settings for your situation.
  5. Best JPG optimization. With TinyJPG integration, nothing else comes close (requires an API subscription).
  6. Best PNG optimization. You can use pngout, optipng, and pngquant in conjunction. And if that isn't enough, try the lossy PNG option powered by TinyPNG.
  7. Root access not needed Pre-compiled binaries are made available to install directly within the WordPress folder, and cloud optimization is provided for those who cannot run the binaries locally.
  8. Optimize everything With the wp_image_editor class extension, and the ability to specify your own folders for scanning, any image in WordPress can be optimized.
By default, EWWW Image Optimizer uses lossless optimization techniques, so your image quality will be exactly the same before and after the optimization. The only thing that will change is your file size. The one small exception to this is GIF animations. While the optimization is technically lossless, you will not be able to properly edit the animation again without performing an --unoptimize operation with gifsicle. The gif2png and jpg2png conversions are also lossless but the png2jpg process is not lossless. The lossy optimization for JPG and PNG files uses sophisticated algorithms to minimize perceptual quality loss, which is vastly different than setting a static quality/compression level.




4. Backwpup
The backup plugin BackWPup Free can be used to save your complete installation including /wp-content/ and push them to an external Backup Service, like Dropbox, S3,FTP and many more, see list below. With a single backup .zip file you are able to easily restore an installation. Please understand: this free version will not be supported as good as the BackWPup Pro version.
  • Database Backup (needs mysqli)
  • WordPress XML Export
  • Generate a file with installed plugins
  • Optimize Database
  • Check and repair Database
  • File backup
  • Backups in zip, tar, tar.gz, tar.bz2 format (needs gz, bz2, ZipArchive)
  • Store backup to directory
  • Store backup to FTP server (needs ftp)
  • Store backup to Dropbox (needs curl)
  • Store backup to S3 services (needs curl)
  • Store backup to Microsoft Azure (Blob) (needs PHP 5.3.2, curl)
  • Store backup to RackSpaceCloud (needs PHP 5.3.2, curl)
  • Store backup to SugarSync (needs curl)
  • PRO: Store backup to Amazon Glacier (needs PHP 5.3.3, curl)
  • PRO: Store backup to Google Drive (needs PHP 5.3.3, curl)
  • Send logs and backups by email
  • Multi-site support only as network admin






5. Wordpress seo By Yoast

 WordPress out of the box is already technically quite a good platform for SEO, this was true when Joost wrote his original WordPress SEO article in 2008 (and updated every few months) and it's still true today, but that doesn't mean you can't improve it further! This plugin is written from the ground up by Joost de Valk and his team at Yoast to improve your site's SEO on all needed aspects. While this Yoast SEO plugin goes the extra mile to take care of all the technical optimization, more on that below, it first and foremost helps you write better content. Yoast SEO forces you to choose a focus keyword when you're writing your articles, and then makes sure you use that focus keyword everywhere.










6.Sumo me plugin

SumoMe provides free tools you need to grow your WordPress site. This plugin will make it easy for your readers to join your email list, share your articles and optimize with analytics. The free tools include:
List Builder will let you create a fancy lightbox pop up to build email subscriptions (for MailChimp, Aweber, GetResponse, MyEmma, ActiveCampaign, Infusionsoft, HubSpot, Feedblitz, Ontraport, Klaviyo, Constant Contact, Mad Mimi, Vero, Zapier, Pardot, or others).
Share makes it insanely easy for people to share on mobile or web all of your great content.
Welcome Mat displays a full-screen call to action that shows when visitors land on your site.
Heat Maps help you see where people are clicking (or not) on your website.
Scroll Box is an email collection box triggered by how far your reader makes it down the screen.
Smart Bar is a Floating Bar that can appear at the top or bottom of your website. You can encourage people to subscribe to your newsletter, go to a specific page or follow you on your social networks.
Highlighter makes it easy to click to tweet about your article by selecting popular parts of your writing (like Kindle and Medium).
Image Sharer makes it stupid simple to share your images (with a link to your post) on Pinterest, Facebook and Twitter.
And even more great free tools in our Sumo Store.
Now, people will find your blog, read your article, share your article on Twitter/Facebook/Pinterest, and subscribe via email to your email newsletter.

Features

  • Free and Easy integration with any WordPress theme
  • Simple email integration with MailChimp, Aweber, Constant Contact, and Campaign Monitor
  • 100% mobile optimized. A lot of your traffic is mobile, make sure your tools are too
  • Asynchronous loading that won't affect page load speed
  • Total control over which growth features to enable
  • Easy sharing on Twitter
  • Customize templates to make your email popup look amazing
  • See gravatars of your most recent email subscribers
  • Highlighting of popular Twitter sections (like Kindle and Medium)
  • Simply delete any tweet highlights you don't want
  • Promotion of your Twitter handle
  • Works with other social plugins like Digg Digg
  • Popover that significantly increase email subscribes
  • Custom email subscription popover timing
  • Optional smart email popover timing (like Exit Monitor)
  • Customizable email subscribe box wording and colors
  • Full HTML control of popover content
  • Or simply export email subscribers in a .csv file
  • Quickly growth your email newsletter list
  • View email subscription statistics for all time
  • Easily add Facebook, Twitter, and Pinterest sharing to your images
  • Images have higher engagement on social networks
  • Include your Twitter username in tweeted images
  • Share count shows how often people share your images
  • Install image sharing in literally seconds
  • Choose which features/apps you want to enable
  • Smart Bar to ask for emails at the top of your website
  • Heat maps so you can visually see where your visitors are clicking (or not)
  • Share app - Get more traffic to your site with these super easy to setup share buttons!
  • Contact Form - Simplest way to have your readers contact you
  • Content Analytics - See how far people are scrolling on your website
  • Welcome Mat - Now you can instantly add a full-screen call to action to grow your email list or drive visitors to a certain page.








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